What in the world did you do?
Here's my recipe.
Veggie Chili (vegan)
1 T coriander seeds
1 T cumin seeds
3 medium bell peppers (red, orange and yellow works best) chopped
2 medium bulbs fennel (anise) trimmed and chopped
1 tsp dried oregano
2 T chili powder
3 medium tomatoes, peeled and chipped or 16 oz can of diced tomatoes
1 1/2 cups cut green beans
1 3/4 cups cooked or canned kidney beans (rinse well)
1 3/4 cups cooked or canned black beans (rinse well)
1 3/4 cups cooked or canned white beans (rinse well)
water or tomato juice as needed
1/2 cup chopped fresh cilantro or parsley
salt and pepper to taste
1/2 tsp[ crushed red pepper flakes
1 T olive oil
Heat oil in large pot, add red pepper, coriander and cumin, cook until seasons darken, stir often
Add peppers, fennel, oregano and chili powder, stir often, cook about 5 min. until veggies soften.
Add tomatoes and beans and bring to a boil. Reduce to low and simmer for 30 min. Add water or tomato juice as needed if too much liquid evaporates.
Stir in cilantro or parsley and season with s&p
Garnish with cheese or yogurt (unvegan it!)
Per serving: 286 cal, 14g protein, 3g fat, 50g carb, 0 cholesterol, 380mg sodium, 11 g fiber