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It tastes yum totally veggie! I would add some potatoes to give it a bit of chunk.

I make this for Kobe a lot (our family's self proclaimed corn chowder addict.) It's just as yummy with or without chicken or with added veggies. ingredients 1 pound chicken breast 2 cups chopped green onions 1-2 medium leeks, sliced (i usually use one leek) 2 med carrots, thinly sliced 1 yellow bell...

Elk and buffalo? Is this a texas thing?

What about soy yogurt w/ small blueberries, and wheat germ.

Oatmeal cookies made with applesauce instead of sugar, and spelt instead of wheat. You could add a bit of blackstrap molasses for extra iron.

Yeah, I second the potatoes, especially roasted as in home fry/wedgy type things. Those are always a hit. Ok...um Udon noodles/ get the rice kind...don't use buckwheat soba or anything Latkes w/ applesauce thick hearty stews brown rice balls with nori I dunno! He eats more than Violet does!

Oh, she does like canned beans, drained and rinsed. We also do quesadillas for lunch quite often.

Does he like smoothies?

We usually keep Violet's snacks pretty straight up....a few cheerios here, or a slice of fruit or veggies. Nothing too exciting, so I'm probably no help

Hmmm...I seem to be a little enchilada obsessed don't I? This is from Vegan Planet , by Robin Robertson 2 large sweet potatoes, peeled and diced 1 tbl olive oil 1 large garlic clove, minced 1 small fresh chile, seeded and minced 1 1/2 cups cooked or one 15 ounce can black beans drained and rinsed On...